Siberian Ginseng
Despite its common name, Siberian Ginseng is not a true ginseng. It is a hardy, thorny shrub from the forests of north-east Asia, often now called by its botanical name, Eleuthero, to avoid confusion.
At a glance
- Botanical name: Eleutherococcus senticosus
- Plant family: Ivy family (Araliaceae)
- Part we use: Root
- Native to: North-east Asia, including eastern Russia, northern China, Korea and Japan
- Character: Earthy, woody and slightly sweet
History and tradition
Siberian Ginseng belongs to the same plant family as Asian and American ginseng (Panax), but to a different genus. It has a long history of use in traditional Chinese practice.
In the mid-20th century, it was one of the plants most closely studied by Soviet researchers, who popularised the term "adaptogen" to describe herbs traditionally used to support the body through physical and mental demands.
In herbal tradition, it has long been associated with stamina and endurance.
Where you will find Siberian Ginseng in our tinctures
- In ENERGY, Siberian Ginseng brings its traditional association with stamina to the caffeine-free blend, alongside Ashwagandha, Gotu Kola, Rose Hip and Hibiscus.
Did you know?
The name senticosus comes from Latin and means "thorny", a nod to the shrub's prickly stems.
Good to know
Siberian Ginseng is not recommended during pregnancy or breastfeeding. If you have high blood pressure, a heart condition or take medication (including for diabetes or blood thinning), speak to your GP or pharmacist before use.
As with any herbal supplement, please speak to your GP or pharmacist before use if you are pregnant, breastfeeding, taking medication or have a medical condition.
Meet more herbs
If you enjoyed learning about Siberian Ginseng, you may also like Ashwagandha, Gotu Kola and Rosehip. Or browse every plant in our blends on Meet the Herbs.
Blooming Blends tinctures are food supplements and are not intended to diagnose, treat, cure or prevent any disease. Do not exceed the recommended daily dose. Food supplements should not replace a varied, balanced diet and healthy lifestyle.
