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Sage Leaf

Botanical illustration of common sage (Salvia officinalis) with soft grey-green leaves and violet flowers

Common sage, with its soft, silvery-green leaves, is a stalwart of the British herb garden. Many of us know it best in sage and onion stuffing, but its herbal history goes far beyond the Sunday roast.

At a glance

  • Botanical name: Salvia officinalis
  • Plant family: Mint family (Lamiaceae)
  • Part we use: Leaf
  • Native to: The Mediterranean
  • Character: Savoury, earthy and slightly camphorous

History and tradition

The name Salvia comes from the Latin salvere, meaning "to be well" or "to be saved", reflecting how highly it was regarded in the ancient world.

A famous medieval proverb from the medical school of Salerno asked: "Why should a man die while sage grows in his garden?"

Sage has a long-standing place in women's herbal traditions, and it remains one of the most respected herbs in Western herbalism.

Where you will find Sage Leaf in our tinctures

  • In HER HARMONY, Sage leaf brings its long heritage in women's herbal traditions to the blend, alongside Shatavari, Red Clover, Maca Root, Moringa and Rose petal.

Did you know?

Sage was so valued in the past that, according to one well-known story, Chinese merchants would trade several chests of tea for a single chest of European sage.

Good to know

Sage naturally contains thujone and should not be taken in concentrated forms during pregnancy or breastfeeding, or if you have epilepsy, without medical advice. If you take medication, please speak to your GP or pharmacist before use.

As with any herbal supplement, please speak to your GP or pharmacist before use if you are pregnant, breastfeeding, taking medication or have a medical condition.

Meet more herbs

If you enjoyed learning about Sage Leaf, you may also like Rosemary, Red Clover and Shatavari. Or browse every plant in our blends on Meet the Herbs.

Blooming Blends tinctures are food supplements and are not intended to diagnose, treat, cure or prevent any disease. Do not exceed the recommended daily dose. Food supplements should not replace a varied, balanced diet and healthy lifestyle.