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Burdock Root

Botanical illustration of burdock (Arctium lappa) showing broad leaves, purple burr flowers and long taproot

Burdock is the tall, broad-leaved plant whose sticky burrs cling to dogs, socks and woolly jumpers on autumn walks. Below ground, it grows a long, deep taproot that has been valued in herbal traditions across Europe and Asia.

At a glance

  • Botanical name: Arctium lappa
  • Plant family: Daisy family (Asteraceae)
  • Part we use: Root
  • Native to: Europe and Asia
  • Character: Earthy and gently bitter

History and tradition

Burdock has long been part of European folk herbalism, where the root was traditionally used in spring and "cleansing" preparations.

In Britain, it is best known as half of dandelion and burdock, the dark, fizzy drink with roots in medieval times. Legend credits it to Saint Thomas Aquinas, who is said to have made a drink from whatever grew by the roadside.

In Japan, burdock root is known as gobo and is eaten as a vegetable, often thinly sliced and braised in dishes such as kinpira gobo.

Where you will find Burdock Root in our tinctures

  • In DIGESTION, Burdock Root brings an earthy, grounding depth to the blend, balancing the bitter Artichoke leaf with sweet Fennel, refreshing Spearmint and warming Ginger.

Did you know?

Burdock burrs are said to have inspired the invention of Velcro. In the 1940s, Swiss engineer George de Mestral noticed how burrs clung to his dog's fur and studied their tiny hooks under a microscope.

Good to know

This herb belongs to the daisy family (Asteraceae). If you are allergic to plants in this family, such as ragweed, chrysanthemums, marigolds or daisies, please speak to your GP or pharmacist before use.

As with any herbal supplement, please speak to your GP or pharmacist before use if you are pregnant, breastfeeding, taking medication or have a medical condition.

Meet more herbs

If you enjoyed learning about Burdock Root, you may also like Dandelion Root, Artichoke Leaf and Fennel Seed. Or browse every plant in our blends on Meet the Herbs.

Blooming Blends tinctures are food supplements and are not intended to diagnose, treat, cure or prevent any disease. Do not exceed the recommended daily dose. Food supplements should not replace a varied, balanced diet and healthy lifestyle.