Chamomile

With its cheerful white petals and golden centre, chamomile is perhaps the most familiar evening herb of all. Many of us know it first as a cup of tea before bed.

At a glance

• Botanical name: Matricaria chamomilla
• Plant family: Daisy family (Asteraceae)
• Part we use: Flower
• Native to: Europe and western Asia
• Character: Soft, sweet and apple-like

History and tradition

Chamomile has been used for thousands of years, with records stretching back to ancient Egypt, Greece and Rome. The name comes from the Greek khamaimelon, meaning "earth apple", because of the flower's sweet, apple-like scent.

In medieval Britain, chamomile was one of the herbs strewn on floors to sweeten the air of homes, and it was grown in lawns that released their scent when walked upon.

It also has a famous literary moment. In Beatrix Potter's The Tale of Peter Rabbit, Peter's mother puts him to bed after his adventure with a dose of chamomile tea.

Where you will find Chamomile in our tinctures

• In NIGHTTIME, Chamomile brings its gentle, honeyed character and long evening tradition to the blend, alongside Lavender, Linden Flower, Oat Straw and Ashwagandha.
• It also features in the Restore mini tincture inside the Reset Box.

Did you know?

We use German chamomile (Matricaria chamomilla). Roman chamomile (Chamaemelum nobile) is a different, low-growing plant that is often used for fragrant chamomile lawns.

Good to know

This herb belongs to the daisy family (Asteraceae). If you are allergic to plants in this family, such as ragweed, chrysanthemums, marigolds or daisies, please speak to your GP or pharmacist before use.

As with any herbal supplement, please speak to your GP or pharmacist before use if you are pregnant, breastfeeding, taking medication or have a medical condition.

Meet more herbs

If you enjoyed learning about Chamomile, you may also like Lavender, Linden Flower and Lemon Balm. Or browse every plant in our blends on Meet the Herbs.

Blooming Blends tinctures are food supplements and are not intended to diagnose, treat, cure or prevent any disease. Do not exceed the recommended daily dose. Food supplements should not replace a varied, balanced diet and healthy lifestyle.