Shatavari
Shatavari is a climbing plant with fine, needle-like leaves and clusters of tuberous roots. It is a close relative of the garden asparagus we enjoy in British springtime.
At a glance
- Botanical name: Asparagus racemosus
- Plant family: Asparagus family (Asparagaceae)
- Part we use: Root
- Native to: India, the Himalayas and parts of Asia and Africa
- Character: Mild, sweet and slightly bitter
History and tradition
Shatavari is one of the most important herbs in Ayurveda, where it is treasured as a botanical for women and has a long-standing place in traditions of reproductive wellbeing.
Its Sanskrit name is often translated as "she who possesses a hundred husbands" or "a hundred roots", a reference both to its reputation in women's herbalism and its many tuberous roots.
In Ayurveda, it is regarded as a rasayana, or restorative herb, much like ashwagandha.
Where you will find Shatavari in our tinctures
- Shatavari anchors HER HARMONY in its heritage of care through the changing chapters of a woman's life, alongside Sage leaf, Red Clover, Maca Root, Moringa and Rose petal.
Did you know?
In India, shatavari is often described as the "queen of herbs" because of its central place in Ayurvedic women's traditions.
Good to know
If you are allergic to asparagus, are pregnant or breastfeeding, have a hormone-sensitive condition or take medication, please speak to your GP or pharmacist before use.
As with any herbal supplement, please speak to your GP or pharmacist before use if you are pregnant, breastfeeding, taking medication or have a medical condition.
Meet more herbs
If you enjoyed learning about Shatavari, you may also like Maca Root, Red Clover and Ashwagandha. Or browse every plant in our blends on Meet the Herbs.
Blooming Blends tinctures are food supplements and are not intended to diagnose, treat, cure or prevent any disease. Do not exceed the recommended daily dose. Food supplements should not replace a varied, balanced diet and healthy lifestyle.
